Description
Brimming with tasty organic ingredients, this gluten free, vegan chickpea and lentil dahl makes the perfect side to any curry; try pairing with any dish using Geo Organics authentic Curry Pastes. Also good as a simple supper on its own.
Low in sugars and salt whilst high in protein, so you can enjoy all the goodness with none of the guilt (or cost) of a takeaway.
Ingredients:
Water, Chickpeas* (31%), Red Lentils* (9%), Rehydrated Dried Onions* (5.2%), Tomato Puree*, Sunflower Oil*, Rice Flour*, Cane Sugar*, Sea Salt, Turmeric*, Ground Cumin*, Ground Fenugreek*, Ground Coriander*, Caraway Seeds*, Chilli Powder*, Coriander Leaf*, Mustard Seeds*.
*Organically Produced.
May contain traces of nuts.
Nutrition information:
Per 100g:
Energy 434 kJ/104 kcal, Fat 3.2g (of which Saturates 0.4g), Carbohydrate 16.4g (of which Sugars 2.4g), Fibre 5.8g, Protein 5.4g, Salt 0.5g.