Essential Pine Kernels / Pinenuts Organic 100g

£4.99

Organic Pine kernels. Native to the Mediterranean, these are the edible seeds of primarily the Stone Pine. The  creamy kernels have a rich flavour. Eaten raw or roasted in salads, soups, sauces, rice dishes, stuffing etc.

Description

Organic Pine kernels. Native to the Mediterranean, these are the edible seeds of primarily the Stone Pine. The  creamy kernels have a rich flavour. Eaten raw or roasted in salads, soups, sauces, rice dishes, stuffing etc. A primary ingredient of Pesto sauce ~ combine equal amounts of fresh Basil & pine kernels with olive oil, salt & black pepper.

Item Details

Vegan. Produce of China

Ingredients

Organic Pine kernels.

Nutritional Information

Per 100g
Energy 2374 kJ/567 kcal, Fat 45.0g (of which Saturates 5.5g), Carbohydrate 29.4g (of which Sugars 7.7g), Fibre 10.0g, Protein 21.0g, Salt 0.2g.

Additional information

Weight 450 g